What are some good yoga poses to correct forward head posture? - some good poses
I have terrible posture of the head forward, as follows:
http://www.proposture.com/images/girl_lg ...
I want him to fix it. What are some good exposure (and a more favorable position in general, so what?) I know that the cat and the cow is good, but what else?
Some Good Poses What Are Some Good Yoga Poses To Correct Forward Head Posture?
1 comments:
The practice is necessary to lock the neck in order to improve this position. Try a little down her chin and chest and heart a little forward. Tilt your head forward and keep the muscles in the face relaxed.
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